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Lifestyle Medicine – Change Your Lifestyle, Change Your Life

Change Your Lifestyle, Change Your Life

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(Two Clinics) Addison Location:  2550 Addison Ave East, Suite C Twin Falls, ID 83301 North College Location: 754 North College Road, Suite A Twin Falls, ID 83301

About Lifestyle Medicine – Change Your Lifestyle, Change Your Life

Lifestyle Medicine – Change Your Lifestyle, Change Your Life

Lifestyle Medicine empowers you with knowledge and skills to help you achieve better overall health and greater quality of life. Intensive lifestyle interventions have been shown to prevent, treat, manage or even reverse serious conditions, such as diabetes and prediabetes, obesity, high blood pressure, mild cognitive impairment, autoimmune issues and depression.

We will work with you to create an individual care plan tailored to your unique needs in either group or individual visits.

* Our services include:
* medical appointments
* measurements
* lab draws and surveys
* medically supervised exercise
* virtual classes  

* nutrition and cooking classes
* stress, resilience and emotional wellness classes
* healthy sleep 
* health coaching
* nicotine dependence   

* Complete Health Improvement Program (CHIP)


This evidence-based program allows your body to protect and heal itself while helping you reduce medications and lower your overall health care costs.

La medicina del estilo de vida le otorga conocimientos y habilidades para ayudarle a lograr una mejor salud y calidad de vida. Se ha demostrado que las intervenciones intensivas en el estilo de vida previenen, tratan, controlan o incluso revierten problemas graves como la diabetes y prediabetes, obesidad, hipertensión arterial, deterioro cognitivo leve, problemas autoinmunes y depresión.

Trabajaremos juntos para crear un plan de salud individual que se ajuste a sus necesidades ya sea en visitas de grupo o individuales.

Nuestros servicios incluyen:
- Citas médicas

- Medidas

- Análisis de laboratorio y encuestas

- Ejercicio supervisado por un médico

Clases virtuales 

- Clases de Nutrición y cocina

- Clases para el estrés, resiliencia y bienestar emocional

Manejo saludable del sueño 

- Asesoramiento para la salud

Tratamiento para la dependencia de la nicotina 

- Programa integral para mejorar la salud

- Este programa basado en evidencia permite que su cuerpo se proteja y se cure a sí mismo al mismo tiempo que ayuda a reducir los medicamentos y los costos de atención médica.

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